Featured Article
In Health, Variety Is The Spice of Life - LiterallyIn Health, Variety Is The Spice of Life - Literally by: Randy Rowles Did you know that variety is the spice of life in many things, including your precious health? The new food guidelines issued by the United States government recommend that all Americans eat between five and nine servings of fruits and vegetables every day. That number may seem like a lot, but it is actually much easier than you think to eat that many servings of fruits and vegetables with your daily diet.... Read more »
Diabetes
Diabetes And The Long Term DangersDiabetes has hidden dangers that begin before diagnosis and continue to worsen if certain steps are not taken to prevent the complications that are the true, "killers" in terms of diabetes. Statistics show that there are around 18 million diabetics in America, both Type 1 and Type 2. It is amazing how many people, diabetics included, who have no idea what dangers a diabetic faces over their lifetime. A diabetic, all things being equal, lives...
Health
In Health, Variety Is The Spice of Life - LiterallyIn Health, Variety Is The Spice of Life - Literally by: Randy Rowles Did you know that variety is the spice of life in many things, including your precious health? The new food guidelines issued by the United States government recommend that all Americans eat between five and nine servings of fruits and vegetables every day. That number may seem like a lot, but it is actually much easier than you think to eat that many servings of fruits and...
Nutrition
The Worshipful Company of BakersBread is one of the oldest known recipes to man. It has been around for several millennia … The recent low-carbohydrate craze has given bread a bad reputation, but not all breads are created equal. There are more varieties of bread than there are supplement companies. This article will explain the history of bread, the types of bread, and the role that bread can play in the quest for good health and a better body. The History of Bread It is...
Pregnancy
Hyperpigmentation - Skin Discoloration - Pregnancy MaskFirst and foremost I want to start by emphasizing that it can take quite a while to get rid of discoloration! It can take months to years! You will have to be patient and consistent! Ingredients that will help fade spots include Vitamin A, Kinetin, AHA (Alpha Hydroxy Acids), Azelic Acid, Kojic Acid, Vitamin C, Mulberry Extracts, Saxifrage Extracts, Algae, Licorice Root and so on…. and of course Hydroquinone (a synthetic skin lightening ingredient)available...
